iSwim.iBike.iRun

iSwim.iBike.iRun Living, working, and playing in NYC.

Posts tagged exercise

f*ck skinny biatches

f*ck skinny biatches

Squats, Deadlifts, Lunges

Squats, Deadlifts, Lunges

This guy is 60 years old and does this every day.

What’s your excuse?

Ben Does Life.: Claire: A runner. A success story. And now, a friend.

Reblogged from bendoeslife

PERFECT example of what determination and hard work can do for you.

Every single person who decided to get up and start losing some weight started somewhere - either jogged 100 yards, started lifting 5lb weights, started eathing healthier, etc.  The point is, they STARTED.

It’s one thing reading a story like this and being inspired, but it takes a lot more to get up and DO SOMETHING. 

bendoeslife:


I had the pleasure of meeting Claire in July at Do Life: Chicago. But this weekend in Conway, we had more time to hang out and get to know each other.

Homegirl has lost 125 pounds over the last year and, in the process, become a ridiculous runner (she PR’d at Soaring Wings with a 2:09).

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